DOWNING STREET ZAZENKAI SCHEDULE:

WEDNESDAY 6pm-8:30pm
6:15-6:45pm sitting
6:45-6:55pm kinhin
6:55-7:25pm sitting
7:25-7:35pm chanting service
7:35-8:30pm dharma discussion

FRIDAY 7-7:30am sitting meditation **in PSL Chapel

Open sitting: as room is available, please check with Dr. Crisman or staff, call 720-708-3471 (by 5pm latest for Wednesday sitting).

PATIENT MEDITATION with instruction is held every other Friday @ 3pm for a half hour sitting. Please call the office #720-708-3471 to inquire.